|1 Stop Weight Loss|
Provides information on programs , ebooks , articles , diets , tips and tools.
|24 Hour Fitness|
Offers a summary of ten of the most popular diets on the market today , the benefits and disadvantages of each plan and whether the plan can be maintained for life.
|AOL Diet & Fitness|
Tips , plans and tools for dieting and fitness.
|BBC Online Health - Your Weight|
Details on how to keep to a healthy weight , eat well and reduce your risk of heart disease , diabetes and other health problems.
|Body Mass Index Calculators|
Offers tables for men and women , with adjustments for older and younger individuals. includes explanation of results.
|Calculate your Body Mass Index|
National institute of health (nih) page uses height and weight (english or metric) to determine amount of body fat.
Lose weight through healthy eating and exercise. support , diet tips and chat room.
Contains a wealth of nutritional information on individual food items , with detailed breakdown of calories , carb , fat , and various vitamins and minerals.
Offers a searchable directory of nutrition facts and printable food labels. includes a daily calorie requirement tool to determine daily calorie needs.
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
Weight loss and calorie calculators and information.
This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and , if currently overweight , to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
Provides calculators for activities and foods , as well as diet and weight loss tips , and tutorial.
|Diet and Fitness by iVillage. com|
Diet tips , information on how to maintain a healthy lifestyle , health calculator , find a workout , keyboard yoga and online chats and discussions.
Has articles , links , and reviews about dieting , nutrition , exercise , and other heath related issues. contribute an article to be considered for posting.